Goalkeeper training in Kent

Here are some core exercises to try this weekend. These exercises will help build a strong core whilst practising handling and co-ordination at the same time.

If you don’t have access to a rebounder, then use a wall or have someone serving you the ball.
Let us know how you get on! ?
If you would like to book a free taster session at any of our venues throughout kent, please get in touch and secure your place for when we return.