This is a fantastic example of  through hard work and commitment you can achieve great results Adam first came to work with me last pre season after recovering from a broken ankle were  his first aim was to regain this fitness and scrub up his goalkeeping skills he had a lot of confidence issues related to his injury and being able to trust his ankle again we worked on his overall fitness and body conditioning with the main focus being strengthening his ankle and leg strength from the very first session Adam showed fantastic hands which has made it a pleasure to work with him and pushed my self to perform high tempo drills to keep his development moving forward every week.

Adam was playing for Ossett Albion F.C reserves with the aim to get into the first team who play in the Evo-Stick league my aim was to make sure once he got his chance he was ready to grad it with both hands and keep the number 1 shirt and when his chance did finally arrive he did so with style not only did he make the shirt his he earned him self a contract for next season and also won young player of the year .

Adam fully deserves what he has achieved last season the only time we could work together was 8:30 on a friday night so after working hard all week and all his friends enjoying a friday night out Adam was on the training pitch working hard and its payed off .

Adam Attends J4k Barnsley part of just4keepers North Sheffield which is held at Shaw Lane Sports club every Friday night 5:30 till 9:30 which coaches keepers from the age of 6 up wards for more details on how you could achieve you goals in goalkeeping contact Paul to book 2 free coaching sessions on j4k.paulheritage@gmail.com