image3 (1)This week we have been trying to improve our goalkeepers diving
The sessions we set up also included footwork from last weeks sessions. The keepers covered stepping into their dive, clamping the ball with the three hand system, using footwork before stepping into a dive, parrying into safe zones or around the post.
How did we work the keepers?
The keepers looked over low and high dives at the near and far posts.
Plus getting up using the rocking motion. Keepers worked in pairs with a variety of serves to expose the above areas. Because of the time of year (wet,muddy) it is important the correct save is used so the ball is not still in free play.

If you have any questions please ask matt.nash@just4keepers.co.uk
Goalkeeper Gloves
www.thegoalkeepergloveshop.co.uk