Success comes from learning the basics
When a knew goalkeeper comes to one our weekly goalkeeper classes the first thing I will look at is there stance (set/ready position). If you get your ready position right you will find out that other skills will fall into place.
A few key points to remember below.
Stand on the front part of your feet (not your heels)
Feet shoulder width apart
Hands around waist height
Balanced body (weight should be even on each feet)
knees slightly bent
keep your eyes on the ball
Once you have the basics sorted you will be able to learn and develop all the skills you need to be a top goalkeeper.
If you would like a FREE goalkeeper session in Stenhousemuir at St Bernadettes primary school Monday and Thursday 5 until 6 then email or ring alex erskine